Gwyneth Paltrow has advice for anyone who might need an outlet for their anger. The Shakespeare in Love actor revealed during an Instagram Q&A Monday (January 29th) that she hits things with a plastic bat in order to feel better.
“My executive coach actually suggested that I get a plastic bat off Amazon. Sometimes when I feel really stuck with anger, I just hit stuff,” Paltrow said in response to a fan’s question.
The Iron Man actor thinks “developing a practice to release anger” is especially important for women “who were raised that expressing anger was not ladylike and not something that we should do.”