Prince Harry is opening up like never before. In a discussion on mental health with Oprah Winfrey for their Apple+ documentary The Me You Can’t See, which explores stigma around the process, he said that acknowledging the need for mental health is a sign of strength.
Harry said: “To make that decision to need help is not a sign of weakness. In today’s world it’s a sign of strength.”
Harry spoke of the downward spiral that began when his mother Princess Diana died in 1997; he was 12 at the time.